Date and time: November 18, 2023, 1:00 p.m. –3:00 p.m.

Location: KLT’s Stony Lake Trails Network, Woodview.

Capacity: 20

Audience: Adults

Rain or Shine Event: No, rain date is November 19.

Facilitators: Kristina Domsic

Take a chance to unplug, slow down, and maybe even hug a tree! Forest bathing, also known as shinrin-yoku, or forest therapy, is an intuitive and accessible nature connection practice that encourages mindfulness, relaxation, and building more meaningful relationships with the land. This walk will proceed at a slow pace, interspersed with invitations for stillness, contemplation, exploration, and group interaction.